Jess is a trained therapist and has been providing person-centred support for individuals with eating issues (as well as their families) for the last 19 years. She has trained in humanistic integrative counselling as well as low intensity enhanced cognitive behavioural therapy for eating disorders (CBT-E),Family Therapy for Anorexia Nervosa and she is currently a MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults) trainee.  Jess is an accredited member of the British Association of Counsellors and Psychotherapists and is studying for her MA in Counselling and Psychotherapy Practice.

‘I understand what it’s like coming for your first session. It can be really scary and you might not know what to expect. Please be reassured that I have been through what you’ve gone through and I’ll try and make you as comfortable as I can. I’ll offer a non-judgemental, supportive environment and walk alongside you in your recovery.’

Jess only takes referrals for 1-1 or family therapy through the organisation ‘Light of Mind’: 

Jess Griffiths | Light Of Mind

For more information or immediate support for eating disorders please go to:

or contact your local GP.